Neck pain can make everyday tasks like working, cooking, driving challenging. Neck pain might make it uncomfortable to look up, down, or side to side, and it can cause tension headaches or pain radiating into the shoulders. Patients often tell me their neck feels stiff in the morning or fatigued after a long day at the computer. I frequently see patients dealing with chronic or recurring neck pain related to posture, technology use, or past injuries. I take the time to listen to these unique experiences to create solutions for neck pain relief. My process combines targeted assessment, gentle manual therapies, and practical advice about posture and workstation setup. Through careful listening and personalized support, I help you return to the activities you enjoy without being limited by neck pain and stiffness.